Are you ready for a new wave of engaged clients who resonate with what you embody?• • • • • • •
It’s not just about your commitment to your community, it’s also about your commitment to yourself.
You are teaching self-care to your community. The way you care for yourself needs to be a priority if you are to attract and inspire clients that will take responsibility for their own healing.
Together, we’ll discover how each of us brings more heart-centered focus to our lives, engaging in our self-care practices, and therefore stepping more fully into alignment with what we offer our clients.
Do you resonate with some of the following?
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Matt Sloane has been practicing heart-centered time and energy management since 2004, when he began to wake up from a 30-yr slumber of unconscious living.
Thus began a curiosity that led him to books, workshops, classes, and a variety of experiences in which he began understanding the nature of his own heart-centered change process:
While he grew, taking responsibility for himself and his way of relating to people and circumstances that showed up in his life, the world around him shifted. New people crossed paths, teachers and students alike. New circumstances appeared in the form of relationships, his home, his career, his community.
Certified as a an Integral Coach by New Ventures West in 2009, Matt feels called to return the kind of compassionate support he receives from others who encourage him to keep waking up and live in alignment with his values.
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“Without following my Ayurvedic routine and time management skills, I wouldn’t stand a chance at completing the projects I’m working on right now. I’m on track to complete a couple of these projects within the next 10–12 months, and pulling it off requires me to be very attentive to my calendar and to my self-care.”
— Ellen Garris, Vitality and Balance
“One of best ways to facilitate healing is for you to be an example of raising your own vibration. It’s not about knowing or doing everything but that you actually become a conduit for other people’s healing when you really make yourself a priority — we are trying to educate people to make themselves the priority and let their lives unfold from that. So if we aren’t doing that ourselves we are actually not as effective.”
— Andrew Thomas, Ojas for Life
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By bringing our awareness to how we use our time and manage our energy each day, we can cultivate some more focus in areas that deserve our attention. For example, how are we paying attention to our needs for self-care, play, creation, education, relationships…?
Together, in this 4-week telecourse (four 1.5 hr calls), we’ll explore leveraging the power of:
There will be writing exercises to play with before each class (including the first class) — all of which are intended to help you understand what is true for you. And from that place of knowing in your heart, healthy decisions are made; decisions that are in alignment with what matters most for you.
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Next date will be announced :::
When you sign up you will receive a few more details about the course (by email) and some light prework to play with before our first call.
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“I feel much more aware of the voice of my inner critic and default pattern of being harsh with myself. This has enabled me to free up inward-focused mothering energy and kindness. I’m also more in touch with my practice of writing, which has been part of my healing process… uncovering who I really am.”
— Ruth McCreight Maier
“I have moved from the lethargy of inertia onto a hopeful track for change. As I learn to care for myself, I am spending less energy on things I don’t want to spend energy on and more on the things I do. This is a very exciting prospect!“
— Michelle Gray
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