6 Ways to Balance Time

As a dharma business owner, you may find that your relationship to what gets attention and what doesn’t affects your own sense of balance.

I used to struggle with prioritizing, getting my needs met, accomplishing projects, and finding the time to take care of my most prized experiences:

• Self-care
• Creative play

Most of the time, I let those things go as ‘less-than-important’ and I stuffed the feelings I had about that choice (unconsciously).

Eventually, those choices added up and I would find myself struggling energetically in my body, mind, heart, and soul — which left me feeling exhausted and depressed.

Why couldn’t I do what I wanted?

What was I missing?

• • • • • • •

Trying & Trying Some More

Personally, I tried to run a business while just out of college and failed miserably for many reasons. I wanted to blame others, or a system (like the economy), or some other circumstance outside of myself.

Then I noticed that there were some people who were quite active and engaged, yet were able to also be good to themselves and enjoy a good life/work balance.

I found this fascinating — that’s what I wanted for myself!

For many years now, I’ve been observing people in balance and trying to emulate them as much as I could. I would keep what I liked, what worked for me, and discard the rest.

I read a bunch of books, took workshops, and even found that certain people seemed to be showing up in my life either as models or as warnings.

I paid attention to a few things about these people:

• Their level of authentic satisfaction with life.
• What self-supportive actions they chose to take (and not to take).
  
• The way they spoke (or didn’t speak) about the above.

As a result of my own challenges with getting to my self-care and play, as well as my desire to understand how others handle this challenge, I can happily say that I’m quite satisfied with my efforts to integrate balance these days.

Is there room for improvement? Sure.

However, I’ve come a long way : )

I’ve also realized this is not something I or many people were born with — however, relating to time in a healthy way IS a set of qualities and skills that can be learned and developed.

So…

What do I think are the most important choices, actions, and perspectives on managing one’s relationship to time?

In this free download, I outline six that are common in my experience and that of Ayurvedic Practitioners.

Go ahead,… sign up below to have it sent to you.

You’ll get an email confirming you’re the one who requested the info, then after confirming, you’ll get the “6 Ways to Balance Time” pdf automatically in another email.

There’s an excellent chance that this information will resonate with you, bring understanding from your unconscious to your conscious awareness, and allow you a chance to act in accordance with your insights.

May we all find more balance.

NOTE: With the request above, you’ll be signed up for AyurvedaFlow’s ‘Community Share’ email newsletter (and of course, you can unsubscribe automatically at any time : )